slept through the alarm again

I need a new, louder alarm clock. I'm sleeping too deeply. Dr. Bellman called me when I didnt show up for my appointment. We rescheduled for tomorrow after livingwell group. I want to punish myself by cutting somewhere in which the cutting will cause pain (such as my breast or the front of my leg) I want to cut to quiet the inside people who are taunting me. I want to cut to relax.

I went to mom's house to back up my moms files so she can take her computer in to the shop before the warrenty runs out next month. I picked up Kylee and Dillon and went to the grocery store for mom. The twins are sick. Stomach flu. Especially Daniel.