Really frustrated

i can't get past the stupid 5 minute timed writing with lessthan 5 errors. i get like 20 errors and thatstyping really slow, like 26 wpm. i just cant do it. i cant do anything. i cant find the answers for psych i cant get my englsih shit organized. all i want to do is go to bed and cut more. i already cut a little bit today. i gotta stop cutting. i was doing good and now i'm overwhelmed and cant stop thinking aqbout blood and death and my own failures. my therapist called yesterday and cancelled todays appointment without even asking me how i am. my dentist put my front teeth thingy in crooked. i'm pissed off. wanna cry but cant which makes it even harder not tocry crimson tears. its the only way i can get it out